SOUND HEALING • ADELAIDE HILLS | INTUITIVE GUIDANCE • ONLINE
Come back to yourself
Sound baths and intuitive guidance to help you rest, reset and reconnect.
Step away from the noise. Make space for yourself. Hear what’s true for you again.
“It was a full-body experience—both calming and deeply relaxing.”
You give and give
You’re capable. The one people rely on. But somewhere along the way, it started to cost you.
You might be:
Tired and overwhelmed
Unable to switch off
Very sensitive to the world
Disconnected from your body
Unclear about what matters to you
Reconnect with your body and truly relax
Overwhelm doesn’t just happen. Across your life, there are plenty of things that wear down your capacity to rest and reconnect.
things like
Masking
Overperforming
Sensory overload
Unprocessed stress
Constant caregiving
Life transitions
Grief
Burnout
If you’re running on empty, snapping at people you love, or lying awake even when you’re exhausted, maybe it’s time to make space for yourself.
Somewhere you can stop, breathe, feel and listen.
Come back to your body through sound.
Come back to your knowing through intuitive guidance.
Sound healing and intuitive guidance
Intuitive guidance
Online from anywhere
Uncover what’s been shaping you from just out of sight.
A one-on-one space to explore what's underneath and reconnect with your own knowing.
Leave with greater clarity, renewed self-trust, and a stronger sense of your way forward.
60-minute sessions
$122 per session
1:1 over Zoom
Sound Healing
SOUND BATHS IN THE ADELAIDE HILLS
Enter, lie down, and be surrounded by sound. Feel the soothing sound of crystal singing bowls, acoustic instruments and rich vocals. A nurturing restorative container that’s welcoming to all.
Settle into the soundscape and let yourself soften. Leave feeling rested, grounded and reconnected.
Private sessions available by invitation for studios, workplaces, retreats and private groups.
Sound baths at The Little Church
DATES TBA • CALLINGTON, ADELAIDE HILLS
An intimate sound experience in a heritage stone church built in 1864.
Max of 8 participants
40–50 minutes of live sound, with time either side to settle in and ease back out
$33 per session
I’m Anna Louise
A former Registered Nurse with postgraduate training in counselling, I spent 13 years caring for people through stress, uncertainty and change. I know how easy it is to lose touch with yourself along the way.
Alongside my clinical experience and formal accreditation in sound healing, I’m also a classically trained musician. The combination of crystal singing bowls, acoustic instruments and my voice wraps you in a nurturing embrace — and I love to create a space where you can truly rest and reconnect.
Whatever’s brought you here, I’m ready to meet you. I bring a deep understanding of the ways we adapt and cope — and the ability to see the underlying patterns.
You deserve space to hear yourself again,
and I can’t wait to help you find it.
Kind words about Sanctuary 44
“I was feeling quite lost about my path forward. I hadn’t been able to put into words exactly what I was envisioning, but Anna Louise literally put it into words for me. I came away from my session feeling lighter, clearer and, most importantly, more confident in myself and the path I’m on.”
— Colleen, Western Australia
“The combination of crystal bowls and Anna’s live vocals was incredibly soothing. It felt like a full-body experience, with the sound resonating in a way that was both calming and deeply relaxing. I also loved the variety of sounds throughout the session.”
— Cheyney, New Zealand
“A unique feature of Anna Louise’s sessions is her beautiful vocal toning and wordless chanting. Her resonating voice weaves effortlessly through the soundscape, adding another layer of depth and healing to the experience. Afterwards you're left feeling as though you're floating—deeply relaxed, peaceful and connected, with a sense of inner healing and calm.”
— Leonie, South Australia
“I was sceptical about sound healing. But from the moment the session commenced, it took me on a journey like no other method of relaxation has ever done! I did not want it to finish, but of course it did, and I immediately booked in for another.”
— Heather, South Australia
Questions?
Please check out my FAQ or fill in this form and I’ll get back to you.
I’m also available by phone on +61 436 009 126.
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To prepare, I sit quietly and clear myself energetically, inviting in only the highest purest information in service to you. Then, as we begin talking, I receive information through claircognisance — psychic knowing — usually confirmed by clairsentience, a felt sense in my body. In turn, your own intuition confirms to you what is true. It feels like a D&M with a friend who really gets you.
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Yes, I love bringing sound baths off-site for yoga studios, corporate wellbeing days, retreats, and private events. Get in touch to talk through numbers, timing, and pricing for your group.
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No. You don't need to believe anything, just lie down and listen. Many first-time attendees arrive sceptical, and still leave feeling calmer and lighter.
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A sound bath is a live, immersive relaxation experience using crystal singing bowls, acoustic instruments and my voice. You'll lie down, fully clothed, and simply listen—I’ll do the rest.
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I provide a thin yoga-style mat. Please bring whatever will help you feel comfortable and relaxed. Returning attendees usually bring a cushioned sleeping mat, a pillow, blanket, sometimes a bolster for under their knees, and a water bottle.
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Sound baths at The Little Church, 22 Murray Street, Callington, SA, are planned, with dates to be announced. Sessions are $33 each, with bundles available for a discount on multiple bookings.
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